RT @OsteoporosisNOF: "Even small increases in physical activity offer positive benefits in terms of improved health and well-being. Start small and stick to it, because when implemented consistently, over time they lead to big results." #MondayMotivation https://t.co/G4AY4O4pHi

"Even small increases in physical activity offer positive benefits in terms of improved health and well-being. Start small and stick to it, because when implemented consistently, over time they lead to big results." #MondayMotivationhttps://t.co/G4AY4O4pHi

— National Osteoporosis Foundation (@OsteoporosisNOF) January 4, 2021

from Twitter https://twitter.com/GastonR48222321

January 05, 2021 at 05:23PM